子育てしながら仕事をするのが辛い…そんな時にとるべき行動とは!?

子育て
スポンサーリンク

子育てしながら仕事をするのは本当に大変ですよね。そんな状況が辛くて、逃げたくなってしまっていませんか?

共働きの夫婦が過半数を占める今の時代。

「皆出来てることが、なんで私にはできないの?」

「仕事も子育ても全然思うようにできない!」

そんな悩みを抱えている人も多くいます。

あなただけではありません。たくさんの人が悩み、何度もつまずきながら乗り越えています!

ここでは、仕事と育児を両立している人がどんなことに悩み、どう乗り越えているのか、ご紹介します!

スポンサーリンク

子育てと仕事の両立…辛く感じるのはどんなこと?

子育てと仕事を両立する上で、”辛い”と感じやすいのはどんなことか、まとめてみました!

体力面

独身の頃のように、仕事に全体力を投入できていた時とはワケが違います。子育てがあると、まず出勤前から大変です

朝起きて、家族分の朝食を用意して、身支度をして、子供や夫を起こして、朝食を食べさせ、朝食の後片付けをしつつ子供の外出の用意をして、子供を保育園に送り届ける。そして、ここから仕事スタート!

仕事スタートの時点で、かなりの体力が削られていますよね。そんな状態で仕事が始まり、仕事ももちろん体力を使います。

仕事が終わって「あ~疲れた~!」なんて言いながら、一日仕事を頑張った自分にご褒美のコーヒータイム。なんてしている時間はありません!!

すぐに子供を迎えに行き、家に着いたら洗濯・夕飯作り・夕飯を食べさせ・お風呂・寝かしつけ・後片付け…全てが終わった時にはもう夜も遅い時間。ドラマ見たり本読んだりゲームしたり、自分の時間を満喫したいけど、そんなことより何よりヘトヘトなこの体を休めたい…とそのまま寝てしまう。そしてまた朝がくる。

こんな毎日が続くともちろん体力は奪われますし、仕事で疲れた体をゆっくり休める時間がないと、仕事のモチベーションも上がりません。

「もう辞めたい!」

と思ってしまうのも無理ないですよね。

子供と一緒にいてあげられない

子供と一緒にいてあげられないことがストレスになることも。子供の成長はとても早いですよね。毎日毎日ぐんぐん成長しています。

保育園は1歳を過ぎると預けるのが難しくなるので、0歳の内から預け始める人がほとんど。0歳の内から預けると、色々な”初めて”を保育園で出来るようになってしまいその瞬間に立ち会えないことが多々あります。

そういう時に悲しい思いをしたり、

「子供のために働いているのに、一番側で常に成長を見ていられない、子供が求めてくれるのに側にいてあげられない。辛い」

と思ってしまうことも。

更に、子供が3歳になるまでは母親が側にいた方が良いという”3歳児神話”。未だにこだわる人もいますよね。

人それぞれ色々な考え方がありますし、何を信じるのも人の自由です。3歳児神話も、信じたければ信じればいいと思います。でも、それを人に押し付けるのは違います。

一生懸命仕事を頑張りながら子育てをしている人に、

「まだ小さいのにお母さんが側にいてあげないなんてかわいそう」「3歳までは母親が側にいてあげないとダメよ」

こんな事を言っちゃう人、まだまだ全然いるのが現状です。

お母さんだって本当は子供と一緒にいたいのに。大変な思いや辛い思いもしながら頑張って働いているのに。そこに追い打ちをかけるような言葉をかけられると、頑張れるものも頑張れなくなっちゃいますよね。

職場のストレス

子供が熱を出して急に休みをもらったり、早退しなければならないことがよくあります。そんな時、上司や同僚が理解してくれず、毎回嫌な顔をされたり嫌みを言われたりしていたらたまったもんじゃありませんよね。

子供って保育園に入るとびっくりするほど風邪やお熱をもらってきます。月に何度も休まなきゃいけなくなったりしちゃうことも。その度に周りに嫌な態度を取られたら…ストレス半端ないですよね。

悲しいですが、子育てをしながら仕事をすることに、まだまだ理解のない会社が多いのが現実です。

両立する大変さ

仕事も子育ても大きな仕事です。その二つを両立するなんて、大変なんてもんじゃありません。

子供が夜泣きで夜中寝てくれず、毎日ほぼ寝ずに出勤すれば、眠くて頭も働かず、仕事に集中できませんよね。そんな状態で仕事が終わり、その後はまた育児がスタート。必死に家事育児をこなし、夜がきたらまた夜泣きに悩まされる…

「心身共にいつ休めばいいの!?」

と叫びたくなっちゃいますよね。

仕事が大変な時は、疲れてしまって家事に手が回らず、どんどんたまっていく家事にストレスを感じることも。

どうしても辛い場合は辞めるのも一つの手段!

辛いことをずっと我慢し続ける必要はありません。どうしても辛い時は辞めることも考えた方がいいと、私は思います。

そんな時、何を基準に辞めるか続けるかを判断すればいいのか、分からないですよね。是非参考にしてほしい基準や方法を下記にまとめましたので、ご覧ください!

子供はどんな顔してる?

子供はママが大好きです。
世界で一番大好きです。

そんな子供が、辛そうなあなたの顔を見て、どんな顔をしていますか?もしあなたの様子を見て、お子さんも辛そうな顔をしているなら、一度真剣に考えた方が良いと思います。子供に辛い顔をさせてまで、続ける必要があるのでしょうか?

何のために働いているのかよく考える

あなたは何のために働いていますか?

”生活を豊かにするため”
”貯蓄を増やすため”
”学費を貯めるため”
”夫の給料だけじゃ生活できないため”

色々な理由があると思います。

でも、結局どんな理由も最終的には”家族のため”に繋がりませんか?せっかく家族のために働いているのに、その家族に心配な思いをさせてしまっていては、本末転倒です。

一度仕事を辞めてみるのも、”家族のため”になるかもしれません。あなたが毎日ニコニコと楽しそうに家で過ごしている姿を見るだけで、夫や子供は幸せで温かい気持ちになれるはず!

どうしても働かなければいけない理由があるなら、転職するのも良いと思います!今は子育てしながら働きやすい環境を整えている会社もたくさんあります。そういう会社なら、周りの理解も得やすいですし、仕事内容も子育てしながら無理なく行えるようなお仕事がほとんど。ストレスや辛さがなくなり、充実した毎日になりますよ!

在宅ワークをする

外に出て働く体力や、周りに気を遣いながら働くことが心配なら、在宅ワークを始めてみるのもオススメです!人に会う事もなく、好きな時間に出来るので、自分の体と相談しながら誰にも気を遣うことなく収入を得られます。

ずっと家にいるので、子育てや家事もしっかり行えてストレスもたまりません!

今は在宅ワークも色々な種類があります。自分に合った在宅ワークを見つけることが出来れば、今まで感じていた辛さもなくなり、ストレスフリーなのんびりとした幸せな毎日を過ごせるはず!



お仕事の種類は246種類!在宅ワークならクラウドワークス

まとめ

いかがでしたか?
子育てと仕事に追われ、毎日大変だと思います。でも、そんな時は”自分にとって何が一番大切か”ということをじっくり考える時間をつくってください。

今いる環境が全てではありません。「一番大切な物を守るためには、今のままではいけない!」と思ったなら、思い切って行動することも大切!それで全てが好転することだって、きっとあるはず!

お子さんの一番の幸せは、あなたの幸せそうな笑顔を見ることだと思います。あなたとお子さんにとって一番良い選択をしてくださいね!

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